Many times we feel stuck in unhealthy habits, relationships or emotions. Try as we might, sometimes we just can’t get unstuck. That is when most people seek counseling. Our practice focuses on helping our clients reach their  personal life goals and feel their best emotionally and physically….what we like to call Healthy Living!

This portion of our website contains some articles and information related to mental health topics and nutrition.  This information is being provided to provide additional information to you on a variety of topics.  Please feel free to share links to our articles with your friends, family, and loved ones.  Thank you.