Many times we feel tangled in unhealthy habits, relationships or emotions. Try as we might, sometimes we just can't get free. That is when most people seek counseling. Our practice focuses on helping our clients reach their  personal life goals and feel their best emotionally and physically....what we like to call Healthy Living!

Our psychotherapists and nutritionists provide a wide range of psychotherapy, nutritional education and consultation  services with sense of compassion and professionalism that only comes from many years of professional experience. In your very first counseling meeting, we will formulate realistic goals and develop a plan to make those changes a reality. Whether you want to feel less anxious or depressed, change your eating habits, quit smoking or improve your relationships, we can help.

Life is too short to spend one more day feeling unhappy or unhealthy, so take the first step in living a happier and healthier life and give us a call. We offer a free 5 minute phone consultation to answer your questions and to ensure that we are the most qualified professionals to help you reach your goals.

Our counseling office is conveniently located in Altamonte Springs very close to Interstate 4 at the intersection of Douglas Avenue and State Road 434.  The address is 1180 Spring Center South Boulevard, Suite 203, Altamonte Springs, FL 32714.  This makes for a short drive in from Orlando and the surrounding Central Florida local cities. Communities neighboring Altamonte Springs include: Apopka, Baldwin Park, Casselberry, College Park, Debary, Heathrow, Lake Mary, Longwood, Maitland, Orlando, Sanford, South Orlando, Wekiva Springs, Winter Park and Winter Springs.